About

Knus, meaning "hug" in Danish, offers free and confidential mental health peer support and coaching to individuals aged 18 and above throughout the United Kingdom. Their network of over 160 trained volunteers provides services through popular chat apps, their website, and by phone. Knus focuses on practical mental health tips and strengths-based conversations, drawing on lived experiences rather than offering medical diagnosis, treatments, or therapies. Beyond peer support, Knus provides an accredited course on overcoming anxiety, mental health education plans, relaxation experiences, and live workshops. They aim to make mental health support accessible to all while reducing stigma and creating a safe, inclusive environment. As a not-for-profit Community Interest Company (CIC), Knus operates through community donations and voluntary efforts. They are members of the National Council for Voluntary Organisations (NCVO) and Social Enterprise UK, committed to empowering mental health and fostering community-driven solutions.

Operating since 2021