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Calgary, Alberta, Canada
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Magdalena Wellness is a Calgary-based holistic health coaching and corporate wellness consultancy led by a certified health coach and speaker with over a decade of experience. The company delivers personalized health coaching, stress reduction strategies, nutrition and immune support insights, and interactive workshops designed to improve physical energy, mental clarity, and workplace productivity. Programs include stress management, nutrition and hydration guidance, movement fundamentals, leadership and confidence building, and customized corporate wellness solutions. Magdalena Wellness focuses on practical, enjoyable, and sustainable lifestyle changes rather than restrictive mandates. Their workshops are highly engaging, interactive, and tailored to suit organizational needs, helping teams reduce stress, boost morale and build resilience. Magdalena Wellness also educates clients on easy-to-implement breathing techniques, brain optimization tools, and daily self-care practices to support long-term health and well-being outcomes.
Magdalena
CEO
Operating since 2015
1 Members
Sub-sectors
Health and Wellness
Empowering holistic well-being through enjoyable and sustainable lifestyle practices.
1.Holistic Health Coaching Services Magdalena Wellness provides comprehensive health coaching that addresses physical vitality, mental clarity, emotional balance, and lifestyle alignment for sustainable well-being. 2.Corporate Wellness and Workplace Programs The company delivers tailored corporate wellness workshops designed to reduce workplace stress, improve employee engagement, and enhance overall organizational performance. 3.Stress Reduction and Resilience Building Programs focus strongly on stress management using practical tools such as breathwork, mindset training, and daily routines that build long-term resilience. 4.Nutrition and Lifestyle Education Magdalena Wellness offers clear, practical nutrition and hydration guidance that supports energy levels, immune health, and consistent daily performance. 5.Interactive and Experiential Learning Methods Sessions are highly interactive, combining education with hands-on exercises to ensure participants can immediately apply wellness strategies in real life. 6.Sustainable and Enjoyable Wellness Philosophy The company emphasizes non-restrictive, realistic, and enjoyable approaches to health, enabling individuals and teams to maintain positive lifestyle changes long term.
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