Fan Club

Fan Club is a once-daily capsule from HUM Nutrition made for women going through perimenopause and menopause. It combines ERr 731, a patented Siberian rhubarb extract, with the patented probiotic strain Lactobacillus plantarum DR7 and grape seed extract. HUM stresses that it is estrogen-free, non-hormonal and drug-free, and that it is not intended to balance hormones. Take one capsule a day without food. It can be taken alongside HUM's other probiotics, since the brand notes that different strains play different roles. HUM says its formulas are gluten-free and non-GMO, contain no artificial colours, sweeteners, flavours or preservatives, and are made without titanium dioxide, hydrogenated oils, high fructose corn syrup or EDTA, in facilities that follow FDA-required GMP standards.